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wellbeing bites Episode 4 - Soothing Techniques

This is the fourth episode of a 6-part wellbeing series which has been designed for Health Professionals working in Paediatric Palliative Care.

Sue Adams a Specialist Bereavement Counsellor talks about supportive touch and self-holding, two techniques that activates your body's care system. Sue guides you through using these techniques so that you can use them effectively in your daily lives.